When we’re stuffed to the brim, there is no space to receive the things we want in the future. Here’s how to change that.
Our expression dies without wellness. You think you’re going to jam out your magnum opus through a system clogged with sugar and a brain fogged by substances? No. Sorry, babe, not gonna happen in a way that leaves you feeling good (or alive?) on the other side of it.
The true story behind this business—highs, lows, twists and turns—and how we got to where we are today.
I admit it, I hate the word coach. I loathe it for me. Not for the world, and not for anyone else who identifies with it, but, for me, calling myself a coach felt like puking.