The Art of Clearing Space
When we’re stuffed to the brim, there is no space to receive the things we want in the future. Here’s how to change that.
What’s the point of poetry?
What’s the point of poetry? Most people don’t have much ‘use’ for poetry. Its mysteries and meanings don’t reveal themselves easily; the storyline is not always clear. What use is poetry? Poetry’s power (its use if we must) is that it is both cathartic and...How to Stop Wondering if Your Voice is Welcome
How to Stop Wondering if Your Voice is Welcome Who am I to… The other day I was having a conversation with my friend—she’s brilliant and unique and amazing, but she still questioned her right to share her message, to ‘take up space’,...How long should I soak these nuts?
Our expression dies without wellness. You think you’re going to jam out your magnum opus through a system clogged with sugar and a brain fogged by substances? No. Sorry, babe, not gonna happen in a way that leaves you feeling good (or alive?) on the other side of it.
Behind the Scenes: The Story of the New Site
The true story behind this business—highs, lows, twists and turns—and how we got to where we are today.
What You Call Yourself Matters
I admit it, I hate the word coach. I loathe it for me. Not for the world, and not for anyone else who identifies with it, but, for me, calling myself a coach felt like puking.