Roots & Wings

A couple weeks ago I was in a yoga class and, in the midst of triangle pose, the idea of grounding to fly popped into my head—so I tucked it away to talk about another day. Then, two days ago, same yoga class different day, the teacher talked about rooting to rise—how...

The Endless Process of Becoming

13.7 billion years (give or take 59 million). That’s how old the universe is. In those billions of years the universe has continued to expand, create, collapse and rebirth. It is, by nature, in an endless state of becoming. The universe, of course, is a macro scale,...

You Are Meant to Find Your Courage

It’s lingering, ready for the call from you. Raising its hand; hoping you’ll glance its way and grab hold. Courage patiently waits, beseeching you to know your heart, share it with others, and take action on your innermost desires. It asks for your employ so that you...

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